AIMING to aspire.
I did the humming meditation last night ! It felt great
Oh wonderful - yes humming is so useful for the vagus nerve and releasing stress - plus is FUN 💥💥💥
I really enjoyed it and I kind of even went to another place so I’m excited to do this daily for a while
I love your trust and attention and how it’s flowing
Thank you Mel! ❤️ every breath is an opportunity 💥
I could not agree more it’s very inspiring
I did the humming meditation last night ! It felt great
Oh wonderful - yes humming is so useful for the vagus nerve and releasing stress - plus is FUN 💥💥💥
I really enjoyed it and I kind of even went to another place so I’m excited to do this daily for a while
I love your trust and attention and how it’s flowing
Thank you Mel! ❤️ every breath is an opportunity 💥
I could not agree more it’s very inspiring