After a couple of days of some Melow-drama, my core wound was reminded that integration of the pain and attention takes time to process.
Cycles are part of evolution, my optimistic self can find resolve by holding space-
I may or may not share what happened- it is deep and profound, some changes will happen and I am grateful to have both the tools and the right approach and last but not least to know how to ask for support when I need to.
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All is well (grace)
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After a couple of days of some Melow-drama, my core wound was reminded that integration of the pain and attention takes time to process.
Cycles are part of evolution, my optimistic self can find resolve by holding space-
I may or may not share what happened- it is deep and profound, some changes will happen and I am grateful to have both the tools and the right approach and last but not least to know how to ask for support when I need to.
with gratitude,
M